Purchased for my 12 year old. I don't know if melatonin helps her or only has a placebo effect but I do know other brands rip her stomach up from alcohol based sweeteners. These dont give her stomach issues but don't taste like fruit snacks either so it's a good balance for children who prefer chewable supplements.

I bought this for my kids but I took some 1st to test it. I'm not sure how or why 2 gummies have me struggling to stay awake and keep my eyes open. For my kids they don't seem to feel it the same lol, they will still be up and running around. For me it's like drinking some good wine and relaxing and getting sleepy.

My daughter takes a melatonin gummy every night before bed and it seems to help her sleep. The gummy is easy to take and tastes good. I like that it's a natural product that doesn't cause addiction or have any bad side effects.

We have been using these for a couple years now and they are very good. One gummy does the trick within 20-30 minutes. We usually give it right before we brush teeth and read books. Fast to sleep and stays that way for at least 10 hours.

I gave my toddler a gummy as what the direction suggested. She slept pretty good most of the night. I will definitely use it for my kids if they couldn't sleep once in a while or on vacation trips. The gummies are strawberry flavored, soft to chew apart and it did helped me get tired within an hour before bedtime. I tried two gummies instead of three as instructed to experience and test it. It worked, not too bad. I fell fast asleep within 5 minutes instead of an hour to finally fall asleep every night. I will definitely look into the adult version if I couldn't sleep well.